Mackerel Fillets on Toast

Mackerel Fillets on Toast (for 1 person)

1)	Carefully open a tin of mackerel fillets.
2)	Empty the fillets into a bowl and mash them up with a fork.
3)	Put two pieces of bread in the toaster and toast.
4)	Lay your toast on a baking tray and spread the mackerel mix over the toast.
5)	Put the tray under a hot grill for 3 minutes to warm the mackerel. It is now read to eat.
You can buy mackerel fillets in tomato sauce, spicy tomato sauce or curry sauce. They are all great! Serve with some salad and tomatoes.